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... Helichrysum and Peppermint oil. Here are a few of our top tips for making the most of this mild mint oil (or as we like to call it: the gentler mint). Spearmint Essential Oil Diffuser Benefits. Bacteria and Mold Killing. Directions of use: Add approximately 6 drops of essential oil to warm water in your oil burner or vaporiser. Peppermint Oil Benefits For Alleviating Inner Body Symptoms. Peppermint is commonly used to flavour foods and beverages, as well as skincare and cosmetic but there is also certainly a number of versatile and surprising benefits of Peppermint Pure Essential Oil that don’t revolve purely around taste or smell! Shower:Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation. Diffuser:Add 6-8 drops of essential oil to a diffuser. Have you ever just been overwhelmingly fatigued? The positive effects of Peppermint Oil are powerful and have beneficial impacts on interconnected body systems. Mix with one of Natio’s pure plant Carrier Oils to create a variety of nourishing beauty treatments for skin, hair, bath and body. All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. In a diffuser, peppermint is known to blend well with eucalyptus, lavender, lemon, tangerine, sweet orange and rosemary. How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: Lime Essential Oil Diffuser Benefits. Never burn oils without water. Bath:Add up to 2 drops in a dispersant such as oil, to the bath. To any one of you individually, the benefits may vary, but since we always put safety first, using essential oil diffusers is a safer option than lit candles or burning incense. All are known to produce a therapeutic effect on the mind and body. Some people use peppermint essential oil in aromatherapy, applying diluted peppermint oil to the skin in a carrier oil or inhaling it through steam or a diffuser. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Mix the essential oils and use them in a diffuser. Essential oils should never be used directly on the skin. This aroma diffuser can be used with your choice of pure essential oil such as peppermint, tea tea or lavender essential oil, comes in different colors and emits a soft blue LED light. Glass bottles are best for long-term use. Spearmint contains less menthol than peppermint oil. Peppermint Oil Uses and Benefits. Whether this is your first cruise or you are an experienced cruiser, you never know when that little bottle of peppermint essential oil may come in handy. Before we look at the diffuser blends for sore throat, ensure to get a good high quality essential oils diffuser. I am sure most people can answer yes. Peppermint essential oil is one of my favorite oils … The aroma of Peppermint Essential Oil is familiar and pleasant to most. Source:BodyAndSoul. 10 Minty Clean Essential Oil Recipes with featured recipe Head in the Clouds diffuser blend. Essential Oils Boost Your Immune System. You can also combine essential oils to make your own custom blend. Using pure peppermint essential oil in a diffuser—whichever style suits you—is an effective way to increase focus, elevate mood, and fight depression-like symptoms. Spearmint essential oil’s benefits are nearly boundless. Therefore spearmint is gentler than peppermint. Fortunately, one of the greatest benefits of essential oil diffusers is their ability to promote good sleep. Essential oil diffusers are a great way to reap the time honored mood balancing and refreshing characteristics of pure and natural peppermint essential oil. Bailey, the dermatologist from California, has seen rashes on eyelids from essential oil droplets emitted by diffusers, around mouths from peppermint oil … Motion sickness can hit anytime when you are aboard a cruise and can ruin an otherwise amazing experience. Not only does the cool minty aroma work to clear sinuses and relieve symptoms of the common cold and flu, but it also soothes tension, sore muscles and aches and pains. Before we look at the 15 best peppermint essential oil diffuser blends, let’s first check out where to get a high quality diffuser. With a room spray. Peppermint essential oil can be used to make an energizing drink. When diffused in a nebulizing diffuser, the oil can have benefits for relieving pain, easing nausea, revitalization, and so much more. 6 Minty Essential Oil Blends with featured recipe Brain Booster Diffuser Blend. Asakuki 500ml Essential Oil Diffuser, $45.99 at Amazon (was $49.99) Asakuki 500ml Essential Oil Diffuser. Do not apply directly to skin undiluted. Spearmint essential oil has a fresh and clean scent that offers a more subtle mint aroma than peppermint oil. Give a critical boost to energy and mood by using these magical essential oil diffusers. Pain Relief The essential oil in peppermint teas relieves the pain associated with colitis and colic. Our suggested body relaxation blend: a balanced amount of lavender, black pepper, arnica, helichrysum and peppermint oil . Peppermint Essential Oil. Electric diffusers disperse essential oil in a fine mist. To reap all of the therapeutic aromatherapy diffuser benefits essential oils have to offer, use an […] 12 Reasons To Use Lemongrass Essential Oil Lemongrass essential oil, or India Melissa Oil is a citrus, sweet smelling, pale reddish and yellow […] In fact, applying heat to essential oils can actually denature many of the most important chemicals and compounds, so you are essentially just diffusing the oils for scent, and not for the more beneficial aspects. When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. At low dilutions, it is fresh, minty and quite uplifting. Peppermint essential oil is a fantastic anti-itch remedy. Avoid eye area. A RE-CAP OF PEPPERMINT OIL BENEFITS. In fact, there’s a huge amount of healing benefits within this multitasking natural ingredient that can help with a variety of health conditions. Use with one of Natio's Essential Oil Diffusers to fill the room with the pure scents of nature. Peppermint essential oil benefits include: treatment of indigestion and stomach ailments, stimulates the mind, decongests the respiratory tract, eases nausea and headaches, it enhances mental focus, treats inflammations and sinus infections, and reduces fevers and stomach pains. According to the American Botanical Council Peppermint is helpful in assisting people with general indigestion and non-ulcer dyspepsia and makes for a soothing and warming after dinner tea The essential oil of peppermint can be applied to the skin or mouth to relieve pain. This diffuser blend can help to purify your air: 4 drops vetiver It is used in diffusers to help clear and calm the mind. Mix a drop of Peppermint oil with a drop of Lemon essential oil in water, take a sip, and swirl it around in your mouth for a healthy, refreshing mouth rinse. Try this one today and let us know how much you love it! If you are looking for a peppermint oil blend to help create a fresh air feel, look no further. Add 1 drop of peppermint essential oil to 4 ounces of water (about half a cup) in a glass or stainless steel cup and drink it. Lavender Fields Diffuser Blend With Peppermint Essential Oil Instructions for Use. They require electricity, but the electricity needed should be relatively small. Reasons to Use an Essential Oil Diffuser: Using an essential oil diffuser allows you to access all the benefits of essential oils, unlike heating oils in candle or wax warmers. It has antiseptic and antibacterial qualities too. Boosts Memory and Concentration. Peppermint Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. It is a part of treating patients suffering from anxiety and depression. Reduce Fevers. Diffused peppermint oil has also been shown to increase energy. Peppermint has been used as a natural medicine for thousands of years throughout Rome, Greece, and Egypt for digestive disorders and other concerns. The refreshing aroma will give you a boost of positivity! Peppermint essential oil can help get you going. Where to Get a High Quality Diffuser . One of the best peppermint essential oil benefits for cruise travelers is its ability to soothe the feeling of nausea and vomiting. 5. Peppermint essential oil has relaxation properties like no other oil. Instead of reaching for artificially flavored gum or candy when you need to freshen your breath, look to Peppermint oil to do the job. Add the awakening peppermint essential oil to your collection and enjoy the countless benefits that this refreshing essential oil has to offer. Combined with an opposite, such as peppermint, it is a fun combination. Peppermint essential oil is renowned for its stimulating, analgesic, digestive and cooling properties. Image: Amazon. Many companies use peppermint essential oil as their staple scent in stress relief candles, hand washes or body washes. One simple way to counteract fatigue is by diffusing peppermint oil. Lime oil (Citrus aurantifolia) has a strong and zesty scent that is true to a fresh-cut lime. Peppermint essential oil is one of the most popular oils to have in your essential oil collection. While the benefits of oil diffuser are many but one of the main purposes is to promote deep penetration and mental clarity. Spearmint essential oil is extracted from the leaves and flower of a spearmint plant. Some of the recommended cool essential oils are peppermint, eucalyptus, and wintergreen. Remember to purchase a good cold air diffuser so that it lasts you a long while! A few drops of peppermint essential oil in distilled water can be used as a room spray or fabric freshener. When your day is dragging - through a workout, class, or day at work - enjoy some Peppermint oil benefits by diluting and applying it to your head and neck. Ingredients: Peppermint Essential Oil Diffusers Guide. Hair care, linen sprays, breezy diffuser blends—you name it, Spearmint does it. 4. Whether you have a rash or are dealing with poison ivy, mixing peppermint oil and lavender oil and applying to the affected area will help to cool and soothe any itch. Peppermint Oil is very intense and is far more concentrated than most other steam distilled essential oils. Using Peppermint essential oil in your diffuser will produce a cooling, invigorating vapor. Try using Peppermint essential oil aromatically or topically anytime you want to add a pleasant variety to your routine! Read all directions and warnings on your oil burner or vaporiser and always ensure that there is sufficient water for the oils. Additionally, the grounding and mood-enhancing properties of Sandalwood and the uplifting benefits of Grapefruit will work well with the soothing and relaxing effects of Peppermint to produce an energizing and calming aroma that all will enjoy. What can Spearmint essential oil be used for? Anti-Itch. Generally, those who believe that peppermint oil is too strong, use spearmint oil. Conduct skin patch test prior to use. Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break. Lavender essential oil can bring about feelings of calming and relaxation. It is a must-have in the household due to its multiple uses and benefits such as enhancing mood, easing headaches, relieve muscle aches, clears blocked sinuses, supports healthy digestion and treats skin conditions. 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